Nicole Smith-Perez is a Licensed Mental Health Counselor and Licensed Professional Counselor practicing in New York and Virginia who welcomes female clients between the ages of 18 and 55 to her private practice.

As the founder of Mae Wellness, Nicole’s practice focuses on women’s mental health and emotional well being. Many women who visit Nicole consider themselves to be high achieving and successful but struggle with prioritizing themselves, communicating their needs, and creating balance in their lives. Her clients also want to explore how their achievements impact how people see them and make it difficult for them to ask for support and admit they’re overwhelmed. Typical issues that Nicole works with her clients on are anxiety, stress management, relationship issues, and maternal mental health. Nicole’s approach is rooted in a strengths based and solution focused approach that highlights learning and utilizing tools to aid in feeling more grounded.

In addition to her work with individuals, Nicole works with couples navigating the fertility and pregnancy journey as well as adjusting to parenthood.

Nicole is committed to providing a safe, affirming space for women of color. For every client, Nicole’s practice is informed by race and identity, multiculturism, relationships, and family dynamics.