Offering individual and couples counseling in Richmond, VA and virtually in NY & VA

Mae Wellness provides a safe space for women to focus on their mental and emotional health. A space free of judgement where the only expectation is a desire to craft something different for yourself.

Our therapists take an active, solution focused approach that is highly goal oriented and designed to hold you accountable.

Nicole Smith-Perez, LMHC, Founder of Mae Wellness in Richmond, VA

Nicole K. Smith-Perez, LMHC, LPC

Founder & Therapist (NY & VA)

Jerica Thompson, MSW, therapist in Virginia

Jerica Thompson, MSW

Therapist (VA)

We want you to feel empowered

We believe it’s important to expand beyond just exploring feelings but also talk about what’s next and what’s possible with improved tools and a different outlook.

Our team of therapists is committed to providing culturally competent treatment and have extensive experience working with diverse populations and believe that a collaborative approach is the key to therapeutic success.

Stack of books for Nicole Smith-Perez

We specialize in

Women's Mental Health Therapy in Richmond, VA

Maternal Mental Health

Relationship Therapy in Richmond, VA

Relationships

Anxiety Therapy in Richmond, VA

Anxiety

Stress Management, Richmond, VA

Stress Management

“You are your best thing.”

~Toni Morrison